Welcome to Yonder
Good Pilates,
close to home.
I’m Mubeena, a Pilates teacher and stretch therapist based in Finchley. I teach mat and equipment Pilates, alongside one-to-one assisted stretch therapy. Yonder is my way of bringing thoughtful, well-taught movement into the local community, with classes that feel welcoming, relaxed and accessible.
Where I teach
Class type 01
Pilates
A blend of classical and contemporary Pilates, with a focus on strength, mobility, balance and control. I teach with plenty of options, so you can work at a level that suits you, whether it’s your first class or Pilates has been part of your week for years.
Specialised practice
Pre & Post Natal Pilates
Pregnancy and the postnatal period come with plenty of changes, and your movement can change with them. Sessions are adapted to where you are, with a focus on maintaining strength, mobility and control through pregnancy, and supporting a gradual return to movement after birth.
Treatment & recovery
Assisted Stretch Therapy
One-to-one, hands-on stretch sessions where I take your body through a series of supported stretches. We’ll work on areas that feel restricted or tight, with the aim of improving mobility and helping you move more freely.
Find me at Movement Collective ↗︎